Customized Fitness & Exercise Programs

At Dynamic, our therapists have taken advanced training in exercise science and routinely assess and create customized exercise programs for fitness enthusiasts of all levels and individuals with medical conditions and limitations. We believe coaches, trainers and medical professionals need to work as a team in order to provide the best possible performance outcomes for all clients.  Underlying strength and movement imbalances are often the reasons for recurrent injury or performance plateaus and we believe that our therapists are able to identify and address these issues. Clients seeking these services will work with Outperforme Athletics, a performance training business affiliated with Dynamic, owned by one of its Partners.  The strength and conditioning coaches at Outperforme value ongoing education to stay current with rapidly changing techniques and training philosophies. From this knowledge base in both injury prevention and performance training, they can offer in depth assessments and fitness programs customized to your abilities, designed to help you achieve your peak performance goals, in a safe and progressive manner.